6 Ways to …

Welcome to my store of badminton advice for all parts of this great game, on and off the court. Check out all the posts so far, ranked by popularityMy aim is to help Players, Parents and Coaches by providing information and thought provoking ideas.

6 Ways to prepare for a sparring session
Have you ever been invited to a sparring session?

People tell me that it is an essential training element as it’s different from coaching

But what are the elements of a great sparring session, it’s not just playing games!

What can you do to create the best sparring experience ... READ MORE

1  What is sparring – do you know?
2  It’s all about you!
3  Why it’s not always about free play
4  You must be able to win points
5  Understand that there will be rules to help everyone
6  What type of games to expect

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