Badminton shadow footwork webinar

Have you thought about how you can create a great shadow badminton footwork session?

What are the components, the benefits, the pitfalls, all these and more are discussed

 

• The variations

• When to use it

• Imagination

• E.P.

• Dangers of shadow badminton

• Top Tips & Questions

 

 

A great footwork (shadow) session is far more than just moving quickly