Introducing & developing the badminton overhead with beginner players

Developing the overhead forehand is a critical task

Especially with young beginner players in the first few months

It’s very easy for players to discover inappropriate techniques 🙁

The challenge for coaches is how to provide the best start
and how to prevent those future limiting techniques
Developing the overhead forehand
What do you see when players try to discover their ‘best’ overhead technique
Discovering their ‘best’ overhead technique
Is it something that will provide a platform for future development

If you work with beginner players to develop a badminton overhead forehand and have experienced challenges this information is for you.

These challenges apply specifically during the first few months when working with young novice players.

The badminton overhead is critical and full of potential issues, so let’s explore them 🙂

Over the next few posts, I’ll provide information for each of the 5 challenges that most coaches will face. Each will give you some detail about the challenge and plenty to think about, plus ideas to try.

What can we agree on?
When would you start to introduce the overhead?

Do you agree that the badminton overhead forehand is one of the most important strokes?

Overhead strokes produced, rally-ending strokes, either with outright winners or by forcing your opponent to make an error. Players need the best start or introduction to this complex moment.

However, this movement also attracts the most coaching problems or challenges (in my opinion), maybe even more than an overhead backhand.

These challenges are varied and the reason) for each can be very different.

Some result from the practice design, others from the players’ motivation to be ‘successful’, and some from the way young people develop and learn.

Badminton overheads
Do you start to practice overheads within the first few lessons

If you work with beginner players to develop a badminton overhead forehand and have experienced challenges this information is for you.

These challenges apply specifically during the first few months when working with young novice players.

The badminton overhead is critical and full of potential issues, so let’s explore them 🙂

Over the next few posts, I’ll provide information for each of the 5 challenges that most coaches will face. Each will give you some detail about the challenge and plenty to think about, plus ideas to try.

What do ypu see?

The classic era;ly overhaed technique developments

list them

 

 

If you work with beginner players to develop a badminton overhead forehand and have experienced challenges this information is for you.

These challenges apply specifically during the first few months when working with young novice players.

The badminton overhead is critical and full of potential issues, so let’s explore them 🙂

Over the next few posts, I’ll provide information for each of the 5 challenges that most coaches will face. Each will give you some detail about the challenge and plenty to think about, plus ideas to try.

Players need the best start or introduction to this complex moment.

The search for information, answers or alternative viewpoints may test you. You don’tuation

badminton forehand overhead c1
Challenge No.1 – creating a plan
badminton forehand overhead 2
badminton forehand overhead 3
badminton forehand overhead 4
badminton forehand overhead 5

Have an open mind, but also have a critical mind.

Being open-minded means that you must not just hear, but listen, then consider, and finally test.

Do your bance’

Be inquisitive: ask great questions

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I’ve been asked direct questions, short questions, complex questions and been given outright demands.

 

My favourite conversations often include questions such as :
ask questions
When was the last time  moment & asked a question that
alloweedge?

Can you share without expectation

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If someone asks for your thoughts or advice, give it without conditions.

Use a Decision framework: critical assessment is vital

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Test the information against these questions
badminton multi
Don’t blinask why

Test on the court and in a game: always!

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Any advice or conversations you have must always be tested on the court. I was taught this by my Mentor.

 

badminton testing

Great collaborations will involve both parties exploring what happens on the court in game-like scenarios that require ga

Does it lead to an improvement in a skill that ultimately would resul

Be prepared for disagreement & challenges

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 Be respectful but still challenge

In any collaboration, there will be times wh

Unfortunately, in my early years, I couldn’t listen with an open mind

Change roles, be a Tutor or a Student

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Look at the request/ information / conversation from both viewpoints

This point is a reminder that just because you are asked for help, you don’t have to immediately provide the person with your thoughts. 

Seek to understand … 

.. what prompted the question?

.. have you heard it before (why it keeps getting asked? )

.. does this person have a solution that is new to you?

.. what questions can you ask them to progress the conversation?

Make your collaboration a 2-way process: be both a Student and a Teacher

Networks are vital: create your Super Team

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Building a great supportive Badminton network is a sure way to improve.

I

Badminton Andy

I am very grateful to know the people in my collaboration network.

 

Build your network by starting with a simple question:
“Please can you help me?”
Send me a question

I’m always grateful if you have read this far.

If there is anything that you have read that has helped or that you disagree with, then please send me an email.

I promise to read all your comments

It would be great to hear from you contact@badmintonandy.com

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