Videos

The Talent Quation 2

Why I hate drills & the responses by Stuart Armstrong

In the first of a mini series on "Drills in Coaching" Stuart explains his stance on drills and why they are in his opinion 'damaging players potential'


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Building the Complete Athlete with Vern Gambetta

A mini series of 15 videos, in which the Strength and Conditioning legend Vern Gambetta will lead you through the process of building a fully formed and complete athlete.

Topics include : Skill and Technique, Functional Strength Training, Plyometrics, Coaching Nuts and Bolts and the Importance of Core Strength and Stability.